The Elevate
A precision-led programme to fine-tune and enhance performance, and optimise longevity for those ready to go further.
An intensive programme designed to refine, enhance, and advance existing foundations. The Elevate is a precision-led programme for those seeking a more exacting standard of health — integrating tailored strategies across performance, recovery, body composition, metabolic health, cognitive function, and longevity.
What's included
- Initial in-depth consultation
- Precision strategy for fitness, strength, performance nutrition, and cognitive function
- Fortnightly 1:1 consultations throughout the programme
- Ongoing messaging support
- App access with training, nutrition, and recovery plans
- Integrated optimisation across all systems
- Final consultation to review outcomes
Duration
12–16 weeks
Pricing
From €1,200
A more considered standard of care
Begin your journey
Take the first step towards complete body health
Start your journey